
J.A.W.S. Aquatics & Sports
Coaching Swimmers & Athletes of All Ages & Abilities


WELCOME TO

COVID UPDATE:
March 26, 2022
We are opened for services:
in-person fitness classes, personal training and swim lessons
Cohort Group OR Private Swim Lessons will continue for our Spring Session:
Monday April 4 - Friday May 27
Click the Swim Registration link above to find available class times
Note fall availability is limited so schedule early
PRIVATE SPORTS & FITNESS COACHING
As always private sports & fitness coaching is available. Be coached to complete your first triathlon, 5K/10K, Half or Full Marathon, or train for an ocean swim. Schedule a time slot below to have a FREE conversation about your personal goals.
CLICK HERE TO SCHEDULE A CONSULTATION
Join our FREE facebook group by clicking below
to be a part of a growing group of individuals who seek accountability, motivation and encouragement while
Book your online fitness class
with Coach Mel
choose in-person or ZOOM!
The following class schedule will be operating in person as well as online beginning Thursday June 24. Schedule your class below.
(Note: in-person availability is limited)
*Can't make a class time reach out to purchase the recordings
Monday
Spin Core
(30 min Spin & 30 min Core/Stability)
8:30 am -9:45 am
TRX Tuesday & Thursday
8:30am-9:30am
Suspension Trainer Required
FRIDAY
SPINNING
8:30 am -9:30 am
ORDER YOUR SWIM SUPPLIES ON OUR TEAM PAGE AT:
